Change the routine, change the body

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Flexibility is key in injury prevention

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This is why you choose BBM

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Welcome to the BBM Experience

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Featured Client

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Eating to make a change

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Prograde Protein

Each serving of Prograde Protein contains 24 grams of high quality metabolism boosting proteins.

VGF Vitamins
Nutrient-rich concentrates of 25 whole vegetables, greens and fruits



Have you always wanted to train but didn't because of one of the following?


  • I have a busy schedule

  • Personal training is too expensive

  • I tried before and I didn't work for me

  • I don't know how to get started

If you answered yes to one or more questions, then I have the perfect solution for you. JOIN the BBMFIT 30 minute Boot Camp style workouts for only $19 per session

It's low on cost, multiple time frames, short on time and guaranteed to work or your money back.

Don't wait! Call, email or text now to get your program started 





Call me: Malik Carey 702-277-9905


Email me:





Fit Bits

While recent studies show a glass of wine or one drink a day (two for men) can help protect against heart disease, more than that can cause other health problems such as liver and kidney disease and cancer.

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